Hims VS Keeps (2023 Recap) – Which is #1? - How to get great hair (2023)

Hims VS Keeps (2023 Recap) – Which is #1? - How to get great hair (1)

Let's compare 2 of the top brands for hair loss in men:Hims VS Keeps.

They offer roughly the same products - but there are still enough differences. So:

  • Which one has the happiest customers?
  • What is more popular and trusted?
  • And finally – who has the best deal?

I analyzed both brands very closely - so I found out their most important features and information.

so if you are lookingthe best choice between Hims and Keeps– I have the answer in this review.

Note: This review is based on my own opinion + research on these 2 products.

What I'm going to watch

Comparing Hims VS Keeps,I will consider 5 main aspects:

    1. Products Offered
    2. Results
    3. customer's opinion
    4. Doctor's consultation
    5. Preis

In each of these 5 chapters,I will also choose the winner.

In the end, I will give you a clear answer as to which brand is better and which is worth buying.

PS: If there's an aspect I haven't mentioned and you'd like me to check it out, let me know in a comment and I'll be happy to do it.

Him's or Keep's? (In short)

In short – both are possiblea subscription to treatments for male pattern baldness(Minoxidil + Finasterid).

The difference is that Hims also offers ED and anxiety products, while Keeps only focuses on hair loss.

But this is another story.

So basically – both offer Minoxidil + Finasteride.

However -Keeps is better in most chapters:

  1. Best price and offer
  2. Order completely free for the first month
  3. Free doctor consultation (for finasteride)
  4. More happy customers
  5. Guaranteed Refunds

The Hims products are good too (since they are basically the same).

But the company has enough negative reviews and complaints online.

And no - most do not refer to the products themselves (but to their practices).

So if you want a safe and cheaper minoxidil and finasteride subscription –My first choice is Keeps.

Get the first month's order FREE

at Keeps HERE

#1 – Products Offered –WINNER: Him

Both brands sell roughly the same hair products as their main recommendations.

However – there is an overall difference:

  • 2 products are offered by both (Minoxidil and Finasteride)
  • 2 products are only offered by Hims (shampoo + gummies)

Basically -Keeps has 2 products while Hims has 4.

Let me explain by taking them in order.

1. Holds

It sticks to the classics and only offersthe 2 standard products:

  1. Minoxidil 5% - FDA approved for crown thinning.[1]
  2. Finasteride 1mg – Also FDA approved but for receding hairline.[2]

You can also get both products together (for a better overall effect and a lower price).

Hims VS Keeps (2023 Recap) – Which is #1? - How to get great hair (2)

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Basically – Keeps only offers the essential products instead of promoting unnecessary ones as well.

2. Him

Their offering includes the usual minoxidil and finasteride, plus 2 other products:

  • Shampoo – for maintenance treatment
  • Biotin Gummies - for an increased hair growth effect

Hims VS Keeps (2023 Recap) – Which is #1? - How to get great hair (3)

It also offers products for ED, anxiety, and premature ejaculation.

Back to hair products, they exist4 products – combined in 3 kits:

  1. Complete Kit (Finasteride + Shampoo + Minoxidil + Gummies)
  2. Over-the-counter kit (everything except finasteride)
  3. Edible Kit (Finasteride + Gummies)

In my opinion these 2 additional products(shampoo and gummies) are not very useful.

Shampoos rarely have much of an effect on hair loss.

Also, biotin gummies are loaded with sugar, so they may affect your health (just like Sugar Bear gummy bears).


Since Hims offers more hair products compared to Keeps 2 – it's the real winner.

However,I wouldn't see this as an advantage:

  • The 2 additional products are not very effective
  • they are probably not worth the money

Even if Hims has a broader range - I would recommend youto stick with minoxidil and finasteride.

The shampoo and gummies will not increase their effects too much.

So I don't think they are worth the extra cost.

#2 – Results – PULL

So even though Hims offers 4 products (vs. 2 in Keeps) –Your results are about the same.

Like I said:

  • the 2 additional products from Hims are not too effective
  • It's minoxidil and finasteride that do all the work

Now let's analyze their overall results.

1. Holds

People used only minoxidil/finasteride or both together.

  1. Some say their hair loss has decreased (after about 6 months).
  2. Others say their thin spots look fuller.
  3. Some others claim that their hair density has increased.

Hims VS Keeps (2023 Recap) – Which is #1? - How to get great hair (4)

Obviously – the results are better after about a year.

But as you might expect - there are also people who have not experienced any improvement.

However,Overall, the results are positive(more than 50%). You can see morein my full review.

2. Him

It has roughly the same feedback as Keeps.

In fact - his percentage of satisfied customers isa bit lower(still over 50% but lower than in Keeps).

  1. Some people say they can see an improvement in their hair.
  2. Others only mention that the products are helpful.
  3. Most say they only use the full kit (all 4 products).

Hims VS Keeps (2023 Recap) – Which is #1? - How to get great hair (5)

Regarding side effects – most of the complaints relate to finasteride.

As it is known to cause secondary reactions, it is perfectly normal.[3]

However – some users are complainingabout acne and breakouts.

If you ask me, they're because of the added sugar (from the gummies).

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Overall – Keeps and Hims had about the same percentage of positives.

Since their top products are exactly the same, this is normal.

However, it seems that the additional 2 products from Hims didn't help all that much.

So I stand by my opinion –Opt only for the Minoxidil + Finasteride supply.

#3 – Customer Opinion –WINNER: Hold

Overall – Keeps has way more positive reviews than Hims.

In fact, I found many complaintsindicating that Hims was a scam.

Though I don't necessarily think so - their practices might be a bit dodgy.

But let's take a closer look at each one.

1. Holds

In addition to the results, many customers praise Keeps for:

  1. Really quick advice and replies
  2. Refund warranty
  3. The prices are listed correctly
  4. Fast shipping and product arrival

In other words -Holds rocks in terms of customer service.

I actually found very few complaints about it in this chapter.

The only ones related to the poor performance of the products (but that's not necessarily their fault).

2. Him

As I said, I founda lot more complaintscompared to keeps.

And most don't talk about the products themselves (which are good ones if you ask me).

Instead of this:

  1. Some people say they were charged without the order shipping.
  2. Others claim they paid $5 for the consultation.
  3. However, many of them were rejected by Hims' doctor.
  4. Even so, they never got that $5 back.
  5. Others complain that you can't cancel your automatic shipping.

Hims VS Keeps (2023 Recap) – Which is #1? - How to get great hair (6)

Basically – I found a lot of reviewsCriticism of His Practice.

Although their products are good, the company seems to have some issues in this chapter.

No wondersome complaints about BBB(more on that in my full review).


According to some previous users:

  • Keeps is completely legit and honest with customers
  • Hims has some issues with refunds and shipping

You can't trust all the reviews, that's true.

But if you consider that there isa high number of complaints about Hims– Personally, I wouldn't buy one of these.

Especially if you have the same products on Keeps.

Get the first month's order FREE

at Keeps HERE

#4 – Doctor Visit –WINNER: Hold

Finasteride can only be bought with a doctor's prescription.

Since both brands offer it – they also offer ita doctor's consultation (online).

If the patient is approved for finasteride, they will receive the prescription and can place an order.

Otherwise, he can only take minoxidil, which does not require a prescription.

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1. Holds

It hasthe best offerWhen it comes to advice:

  1. The initial consultation is free for everyone.
  2. From the second it costs $5.
  3. Accordingly, you need about 1 consultation per year.

In my opinion, Keeps numbers are pretty good and decent (nothing overpriced).

And there's one more thing.

The potential customers are contacted very quickly (maximum 1-2 days) by the doctor.

Also, from what I've read,Most patients are approved for finasteride(if it is really necessary).

So they're not just trying to take your money and turn you down - which some competitors are doing.

2. Him

Unlike Keeps, this chapter has some issues:

  1. Each consultation costs $5 (including the first).
  2. A lot of people get rejected according to some reviews.
  3. However, some of these are authorized in other brands.

As I have already said,Him's practices are heavily criticized:

  • Some people say Hims only uses that $5
  • They end up rejecting you for no real reason
  • Also, this $5 will not be refunded to you

Again - I cannot guarantee that this is true.

But considering I've read that in many reviews, I assume it is.


A doctor's consultation for finasteride is cheaper in Keeps.

If you just want to test the product –I can definitely recommend Keeps because the first consultation is free.

As for him, I've heard enough bad things.

So I would personally recommend Keeps as long as you want to be admitted (if you really are a suitable candidate).

#5 – Preis –WINNER: Hold

Overall, Keeps has a much better price - especially over the long run.

It is also true that both brands havehigher prices compared to a pharmacy.

So if you have health insurance I wouldn't recommend any of them.

But if you are a discreet person – choosing these brands might be easier for you.

1. Holds

It has some slightly higher prices than a pharmacy.

But still – it probably hasthe lowest cost among its competitors:

  1. The first month's order is free (regardless of the products you buy).
  2. Finasteride costs $25 per bottle.
  3. As a 3-month supply, it costs $50 (first time only).
  4. From the second time it costs $75 per 3 months.
  5. Minoxidil costs $10 (solution) or $15 (foam) per month.
  6. A 3-month supply costs $20-$30 (first time).
  7. After that it costs $30 or $35.

Hims VS Keeps (2023 Recap) – Which is #1? - How to get great hair (7)

Well - if you have health insurance, you can get these 2 products for less money.

But that means going to your doctor and buying that at your pharmacy.

If you want to avoid that, Keeps can really help.

2. Him

Compared to Keeps,the prices are a bit higher.

This is especially true if you want to buy Finasteride/Minoxidil alone (which I recommend).

  1. Finasteride costs $28.50 per month.
  2. As a 3-month supply, it costs $85.50.
  3. Minoxidil alone costs $15 per month.

Hims VS Keeps (2023 Recap) – Which is #1? - How to get great hair (8)

Well - that's a few extra bucks compared to Keeps.

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If you buy any of the 3 kits, the overall price is better.

But since each kit contains at least one of these 2 additional products (gummies or shampoo), I do not recommend it.

These 2 products don't do anything special - so they existno point in spending extra money,If you ask me.


In terms of price, Keeps has the better offer overall.

So from these 2 brands,I definitely recommend choosing it over Hims.

But if you want to save some money - get a doctor's prescription and buy it at your local pharmacy.

Because they are insured, the costs are lower.

#6 – PROs & CONS

If you're still unsure whether Hims or Keeps is better...

Here is a list of the pros and cons.

1. Holds
  1. Hims VS Keeps (2023 Recap) – Which is #1? - How to get great hair (9)Best price for Minoxidil/Finasteride among all competitors.
  2. No cost for the first month for any order.
  3. Free consultation for the first year (if required).
  4. Don't promote additional useless products.
  5. Lots of positive reviews online.
  6. Real refunds for unsatisfied customers.
  7. The prices are higher than in local pharmacies.
  8. Minoxidil/finasteride must be used for the rest of the patient's life.
  9. Otherwise, hair loss will return and even worsen.

for keeps HERE

2. Him
  1. Hims VS Keeps (2023 Recap) – Which is #1? - How to get great hair (10)Also offers products for ED, anxiety, etc.
  2. In addition to Minoxidil and Finasteride, it sells 2 other hair products.
  3. Works for more than 60% of men who try it.
  4. Lots of complaints about company practices.
  5. Higher prices than other competitors (like Keeps).
  6. Many patients are turned down after the doctor's consultation for finasteride.
  7. Enough complaints about the refunds.
  8. Minoxidil and Finasteride must be used forever once you start using it.

My Final Verdict - Him or Keep?

Hims VS Keeps (2023 Recap) – Which is #1? - How to get great hair (11)

Short answer:Pretty much lasts– it performed better in most chapters:

  • Hims won 1 chapter
  • Keeps 3 chapters won

So in my opinion Keeps is a much better choice overall.

  1. Lowest price among online brands selling Minoxidil + Finasteride.
  2. The first order is free.
  3. Free doctor consultation (for the first time).
  4. Good prices even after the second purchase.
  5. Much more praise and positive reviews.
  6. Serious and trustworthy company.

AlthoughHims also offers quality products(they're the same after all) - it's a bit shadier.

According to some reviews, many customers never received their order (despite paying).

Also - it seems like many finasteride customers are rejected after the doctor's consultation.

Obviously your payment will never be refunded.

For this reason -here is my advice:

  1. If you have health insurance, visit your local doctor.
  2. This way you can get the products cheaper in your local pharmacy.
  3. If you prefer discretion, you should try an online seller.
  4. Keeps has the best price and is probably the best rated seller.
  5. So I would recommend choosing it.

Personally, I don't recommend minoxidil or finasteride - as you can't give them up once you start using them.

My personal choice isa $25 supplement for male pattern baldness.

Although not FDA approved, it may have even better results than these two products.

So in the end it's your own decision.


1 –https://www.ncbi.nlm.nih.gov/-pubmed/12196747

2 –https://www.sciencedirect.com/-S0022202X15529357

3 -https://www.ncbi.nlm.nih.gov/-pmc/articles/PMC3481923/


Is HIMS or keeps better for hair? ›

Hims is slightly more cost effective and offers more versatility by providing one-time purchases, monthly supplies, and tri-monthly supplies. Hims also offers more products that support hair loss treatments. Meanwhile, Keeps is better for those who want consistent deliveries straight to them.

Does Hims promote hair growth? ›

The verdict: Hims' offering works. But the stuff that works most effectively—the pills and the potion—are available generically from lots of places, including Keeps and Roman. You need to give them three to four months before you notice initial regrowth, and should start getting compliments around month six.

How long does it take for hims to work for hair growth? ›

After four months, you should be able to see a difference in your hair thickness and enhanced hair regrowth, with the "final" results from minoxidil usually visible after approximately one year of continuous use.

What is the best hair regrowth method? ›

The most common options include: Minoxidil (Rogaine). Over-the-counter (nonprescription) minoxidil comes in liquid, foam and shampoo forms. To be most effective, apply the product to the scalp skin once daily for women and twice daily for men.

Will my hair fall out if I stop using Hims? ›

If you stop applying minoxidil to your scalp, you'll gradually lose any hair that you've regrown as a result of the medication. Minoxidil is a well-studied medication that's safe to use for the long term.

Is there any hair growth products that actually works? ›

Topical minoxidil—or Rogaine—is effective for both male and female hair loss, as well as hair loss due to chemotherapy, says Rina M. Allawh, MD, a board-certified dermatologist in Pennsylvania. The formula is available in both 2 percent and 5 percent topical solutions and 5 percent foam.

Do any hair growth products work? ›

Minoxidil. This is the only over-the-counter medication for hair loss approved by the FDA for use by both men and women. It won't rescue a receding hairline. It does stimulate hair growth, although scientists aren't quite sure how it works.

What actually grows hair? ›

Hair grows from a root at the bottom of a follicle under your skin. The blood in your scalp goes to the follicle and supplies oxygen and nutrients to the hair root, which helps your hair grow. As your hair grows, it will push through your skin and pass by an oil gland.

What is best for thinning hair? ›

From a growth perspective, you want to look for minoxidil (which is the star ingredient in our best overall pick Women's Rogaine 5% Minoxidil Foam for Hair Thinning and Loss) and DHT-blocking ingredients like pumpkin and saw palmetto (both of which can be found in The Innate Life Rosemary Scalp Treatment), as these ...

Which shampoo is best for hair growth and thickness? ›

  • Himalaya Anti-Hair Fall Shampoo | Helps Reduce Hair Fall | Makes Hair Healthy | With the goodness of Bhringraja & Palasha | For Women & Men | 400ml. ...
  • WOW Skin Science Onion Shampoo - 1L | Helps Control Hair Fall & Promotes Hair Growth | For Stronger Hair | With Red Onion Seed Oil Extract, Black Seed Oil & Pro-Vitamin B5.

Do you have to take hims forever? ›

Since finasteride only prevents hair loss while it's active in your body, you'll need to use it daily over the long term if your goal is to stop baldness and keep as much of your hair as possible. For many men, this means taking finasteride for years.

Is keeps better than Rogaine? ›

Keeps also offers a wider range of products than Rogaine does and better prices on the overlapping ones. If cost is your main concern, Keeps is definitely your best bet.

What is the most effective hair restoration treatment? ›

What's the most effective hair loss treatment? Minoxidil (Rogaine) is regarded as one of the most effective hair loss treatments. Topical minoxidil can be an effective treatment for androgenic hair loss,. Some studies demonstrate improvement in up to 70 percent of users.

What vitamins help hair loss? ›

Only riboflavin, biotin, folate, and vitamin B12 deficiencies have been associated with hair loss.

How can I increase my hair growth and thickness? ›

Remedies to thicken hair
  1. Eggs. Eggs are rich in protein, which is essential for strong, thick hair. ...
  2. Olive oil. Olive oil is rich in omega-3 acids and other nutrients that are essential for overall health, including hair health. ...
  3. Proper nutrition.
  4. Orange puree. ...
  5. Aloe gel or oil. ...
  6. Avocado. ...
  7. Castor oil. ...
  8. Coconut oil.

What happens when you stop using keeps? ›

Keeps treatments work like many other treatments for chronic conditions: They're only effective if you continue to take them. So, stopping treatment will likely result in your hair loss progressing at the same rate it was before you started.

Does HIMS bring back hairline? ›

We also offer minoxidil with finasteride in our Hair Power Pack, allowing you to target hair loss and treat your receding hairline from multiple angles.

How much is HIMS hair loss per month? ›

Hims offers the duo starting at $45 per month. You can get this product in a topical spray.

What is the best men's hair growth product? ›

Overwhelmingly, all our experts recommended 5% minoxidil as the best treatment for Male Pattern Hair Loss. It's FDA-approved and clinically-proven to stop shedding and help regrow hair. Rogaine, the original minoxidil treatment, remains the go-to especially because it's widely available at most drug stores.

What has been proven to make hair grow faster? ›

Vitamins B and D factor big in healthy hair. So do zinc, omega-3 fatty acids, and the B vitamin biotin. Your doctor can test you for deficiencies. Ask them whether you should take a multivitamin or supplement and how much.

What has been proven to stimulate hair growth? ›

Both biotin (aka vitamin B7) and collagen are frequently touted as go-tos for strengthening your hair (nails and skin, too!). Dr. Bergfeld says both can be useful when you're looking to grow your locks. “Biotin improves hair growth and helps with inflammation,” Dr.

What vitamins grow hair? ›

“Vitamins are essential for healthy hair growth and may help in preventing hair shedding and thinning,” says Michele Green, M.D., a cosmetic dermatologist in New York. “The best vitamins for hair growth include B vitamins, vitamin D, vitamin E, zinc, biotin and iron.

Which oil is best for hair growth and thickness? ›

Oils like castor, peppermint, onion, coconut, jojoba, argan, amla, olive, grapeseed, rosemary, and tea tree are often recommended for hair growth. They help boost blood circulation and strengthen hair.

How can I regrow my thinning hair? ›

Use a Topical Treatment

The only topical treatment that has been approved by the U.S. Food and Drug Administration (FDA) for female hair loss is minoxidil, better known by the brand name Women's Rogaine. "Topical minoxidil is the gold standard of treatment," Dr. Zeichner said.

What old medicine grows new hair? ›

It is minoxidil, an old and well-known hair-loss treatment drug used in a very different way. Rather than being applied directly to the scalp, it is being prescribed in very low-dose pills.

Does it take 3 months for hair to grow? ›

On average, hair tends to grow between 0.5 and 1.7 centimeters per month. This is equivalent to around 0.2 to 0.7 inches. This estimate comes from The Trichological Society. However, lots of different factors affect the speed of hair growth.

Can hair grow 1 inch a month? ›

It's hard to say exactly how fast your hair grows — everyone is different! — but on average, hair grows about half an inch over the course of a month. That being said, it's not unusual for hair to grow as little as a centimeter or as much as an inch in a month.

How much biotin should I take for hair growth? ›

The amount of biotin suggested for hair growth usually ranges between 100 - 1,000 micrograms (mcg) daily, but this number varies based on your body's reaction to biotin.

How often should you wash your hair? ›

When to wash. Rossi generally tells his patients they should wash their hair once or twice per week. But if you've had chemical treatments that can make your hair drier — such as bleach, perms or relaxers — you might want to wash it less than once weekly to avoid breaking or brittle hair or split ends, he said.

Can thin hair become thick again? ›

Here's the hard truth: Little can be done to permanently change the diameter of individual hair strands. Thickening products can do wonders to temporarily plump hair strands, but when it comes down to it, fine hair is genetic and can't be changed.

What shampoo helps with hair loss? ›

The best treatments and shampoos for thinning hair

Rogaine is probably one of the few things that's been actually FDA-approved and worked out to help grow hair,” said Green. The active ingredient in Rogaine products, including this foam, is minoxidil, which stimulates hair growth.

Which shampoo is best for hair growth and thickness and chemical free? ›

Khadi is a household name when it comes to chemical-free, gentle formulations. We love recommending the Khadi Natural Ayurvedic Amla and Bhringraj Hair Cleanser to folks who are dealing with hair loss or have to wash their hair with hard water.

Which shampoo helps to grow hair faster? ›

1-48 of 426 results for "fast hair growth shampoo"
  • WOW Skin Science Onion Shampoo - 1L | Helps Control Hair Fall & Promotes Hair Growth | For Stronger Hair | With Red Onion Seed Oil Extract, Black Seed Oil & Pro-Vitamin B5. ...
  • Biotique Ocean Kelp Anti Hair Fall Shampoo Intensive Hair Growth Therapy, 340ml.

Is keeps better than minoxidil? ›

Keeps provides doctors to help customize a plan for you. So if minoxidil alone hasn't worked or you're new to hair loss, that could be the better option. Keeps also offers a wider range of products than Rogaine does and better prices on the overlapping ones.

Is keeps hair legit? ›

Is Keeps legit? Yes. Keeps is a legitimate online service offering health consultations and hair loss treatment plans for male pattern baldness.

Is keeps the same as minoxidil? ›

Minoxidil (generic Rogaine)

Keeps offers minoxidil solutions and minoxidil foam starting at $11 per month.

Does keeps regrow new hair? ›

Keeps treatments are proven to be up to 90% effective at stopping further hair loss — no more hair thinning or falling out! On top of that, 20% of patients actually see some of their hair grow back.

Which minoxidil brand is best for hair regrowth? ›

Now, knowing all that, let's check out some of the best minoxidil for men below.
  • Keeps Minoxidil Foam + Keeps Minoxidil Solution. ...
  • Happy Head Topical Finasteride & Minoxidil for Hair Loss. ...
  • Hims Minoxifil Foam + Hims Minoxidil Solution. ...
  • Rogaine Minoxidil Foam. ...
  • Kirkland Signature Minoxidil Treatment. ...
  • Roman Minoxidil Solution.
Oct 1, 2022

Do you have to use keeps forever? ›

Keeps treatments work like many other treatments for chronic conditions: They're only effective if you continue to take them. So, stopping treatment will likely result in your hair loss progressing at the same rate it was before you started.

What is the best vitamin for thinning hair? ›

“Vitamins are essential for healthy hair growth and may help in preventing hair shedding and thinning,” says Michele Green, M.D., a cosmetic dermatologist in New York. “The best vitamins for hair growth include B vitamins, vitamin D, vitamin E, zinc, biotin and iron.

What is best for hair growth and thickness? ›

Eating adequate protein is important for hair growth because hair follicles are mostly made of protein. A lack of protein in the diet has been shown to promote hair loss ( 2 ). Biotin is essential for the production of a hair protein called keratin, which is why biotin supplements are often marketed for hair growth.

How long does it take for keeps to regrow hair? ›

Hair does take some time to grow, so don't expect to see anything overnight. It typically takes 4-6 months or longer to start seeing results from finasteride and minoxidil. Remember: consistency is key.

What is the difference between keeps and hims? ›

Keeps focuses exclusively on hair loss treatments for men. In contrast, Hims offers an array of men's telemedicine services for everything from hair loss and erectile dysfunction (ED) to primary care, online therapy, and more. The additional services that Hims provides are what truly separates the two companies.

Does keeps cause erectile dysfunction? ›

Though rare, in clinical trials, 3.8% of male patients noticed some form of sexual side effects (versus 2.1% of patients using the placebo), including less desire for sex, difficulty in achieving an erection, or a decrease in the amount of semen released during sex. This may continue after stopping treatment.

Will minoxidil keep hair forever? ›

Generally speaking, if the minoxidil is being used for androgenetic alopecia (male and female pattern hair loss), the rules are very simple: Minoxidil needs to be used forever and any attempt to stop will just lead to hair loss.

Which is better for hair regrowth minoxidil or finasteride? ›

According to experts at Harvard University, finasteride is more effective than minoxidil for the treatment of hair loss. Up to two-thirds of people who use finasteride for male pattern baldness report good results in terms of new hair growth.

Is minoxidil stronger than Rogaine? ›

Hello, There is no difference between the generic minoxidil and Rogaine. The only differences to look for is the concentration.


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